My Story

All You Need is an Open Heart and the Curiosity to Learn

Hello, my name is Sarah

I founded Sound Bath Training from my deep love of music and sound therapy, inspired by a passion for exploring alternative, holistic approaches that support mental health and overall wellbeing. These non-verbal therapies create space for the mind and body to rest, reset, and restore.

Seven bowls arranged in a semicircle pattern.

My Journey

My journey with healing began in 2012, when I was diagnosed with viral meningitis. I spent two challenging years working to regain control of many of my body’s functions. In the aftermath, I developed M.E. (Myalgic Encephalomyelitis), which deeply impacted my daily life. This became a turning point for me, pushing me to truly invest in meaningful changes to support my recovery and overall well-being.

During this time, I discovered the power of Hertz frequencies, which became a key part of accelerating my healing. This motivated me to begin to study Sound healing and its profound effects. I also embraced a holistic and healthy lifestyle, incorporating nourishing foods and natural approaches that supported my body and mind on a deeper level.

The Healing Spark

This experience opened my heart to the incredible potential of sound and vibration as a healing modality. It was the spark that ignited my curiosity and passion for exploring the many ways sound can help restore balance and wellbeing.

Sound healing session with Tibetan singing bowls.

A Legacy of Love and Healing

My work is also deeply personal. In 2020, my family and I experienced a profound loss when my beautiful cousin, Emma Louise Shaw, passed away at the young age of 29. My work is dedicated to Emma’s memory. I know in my heart that if she had survived this devastating illness, she would have devoted her life to helping others, spreading love, joy, and a sense of togetherness. She was radiant inside and out, a pure and beautiful soul. Everything I do is a tribute to her legacy.

I truly believe that there is no one-size-fits-all approach to wellness. Everyone deserves access to affordable, supportive classes and therapies that nurture a happier, healthier, and more balanced lifestyle. My vision is to guide and support you on your unique journey of self-discovery and wellbeing.

I’m fully qualified, accredited, and insured, with years of hands-on experience in holistic therapies and sound healing.

My Offerings

Accredited Meditation Facilitator Training
Book Club, Arts & Crafts
Accredited Sound Training & Sound Healing Courses and Workshops
Personalised Holistic Therapies (by appointment in our studio)
Moon Circles, Sister Circles & Drumming Circles
Wellness Events/Days
Reiki & Sound Therapy
Retreats, Private & Corporate Events

No matter where you are on your wellness journey, know that help is just an email away.

With love,
Sarah x

Tibetan bowl on rocky riverbank, scenic background.

Sound Healing Practitioner Training Courses, Suitable for Beginners

Our studio is situated in Horwich, Bolton Greater Manchester. The studio is easily accessible from across the UK, located just off the M61 motorway with straightforward road links from all major routes, making it simple for students to travel from England, Wales, and beyond.

For those travelling by train, the studio is easily reached via Horwich Parkway station, followed by a short taxi ride, with Manchester just 20 minutes away by rail.

If you’re travelling from further afield, you’ll find a variety of local accommodation options nearby, available across a range of budgets.